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Services offered by Next Level Hips

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One on One Coaching Package

12 week Coaching package starts about 6 weeks prior to surgery and goes 6 weeks post surgery*:
  • One 2 hour initial consultation includes thorough intake and visioning session.
  •  Eight 60-90 minute coaching and/or consulting sessions over 10-12 weeks. 
  • Package  includes access to email for ongoing questions.
Personalized Holistic Coaching and consultation with the goal of getting the best possible outcome from your THR surgery.
                           $1897
* timeline of sessions depends upon the timeline of where you are in your upcoming surgery.  Thus, start dates can/will vary depending upon individual circumstances.

12 Week Package

$1,897.00

Optimize results!


This package includes personalized holistic coaching and consultation with the goal of getting the best possible outcome from your THR surgery.


This package is approximately a 12 week Coaching process starting about 6 weeks prior to surgery and goes 6 weeks post surgery*:

  • One 2 hour initial consultation includes thorough intake and visioning session.
  • Eight 60-90 minute coaching and/or consulting sessions over 10-12 weeks. 
  • Ongoing email for questions and further support.


More details:

  • The two hour initial consultation will help you develop your vision and hopes for a new lifestyle after your successful hip replacement surgery. This helps form the direction you want to be moving towards throughout the entire process. We will talk about the challenges you face in order to complete your pre-surgical and post surgical process and begin to develop plans and strategies to overcome the obstacles.
  • 8 coaching or consulting sessions, about half before and half after surgery. Each of these sessions are customized to meet your individual needs and concerns. Together, we create the plans, set goals, work through the challenges. We will work on the "external" preparation (logistics, material needs, coordination, support etc), and we will work on the "inner" preparation such as shifting from fear and anxiety to courage and calmness. You will have the opportunity to learn specific "inner" skills to help get through the recovery process with less pain, more joy and celebration.
Purchase
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Individual Coaching/Consulting Sessions

Individual coaching/consulting sessions for those who have questions, desire coaching, are very close to surgery date, or are post surgery and need assistance on  how to move forward.

$150 per 60 minute session,
$225per 90 minute session.
$300 per 120 minute session.

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Single Session

$150.00 - $300.00

Individual coaching/consulting sessions for those who have questions, desire coaching, are very close to surgery date, or are post surgery and need assistance on how to move forward.

Purchase
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Coming Soon: Full Day  Mastermind Course to help get optimal results from your THR Surgery

Spend a full of a day learning and preparing for your THR surgery.  Learn information and strategies that are not taught in PT/OT classes required for your surgery.   This mastermind is designed to meet your holistic health needs to help prepare you physically, mentally, emotionally.
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Mastermind course coming soon. click to get on email list
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Every single person who needs a total hip replacement can benefit from coaching.  THR is a major surgery and has permanent ramifications.  The difference between a successful surgery and a botched surgery will make a huge difference in your life post-surgery.  Working with David Thomas, CHWC will help you gain the tools needed to prepare your own self (mind, body, emotions, and soul) for this major life changing procedure.  Learn the best questions to ask your surgeon, how to stay calm and relaxed through breathing and mindfulness techniques, learn strategies to recover from surgery faster, potentially with less pain, and with higher degree of functionality of the hip, and so much more.  Get Next Level Hips for a profoundly better quality of life!
  DAVID THOMAS COACHING LLC dba NEXT LEVEL HIPS
Next Level Hips is based in Portland, OR USA (Pacific Time Zone). 
David M. Thomas CHWC, LMT can be reached by email: nextlevelhips@gmail.com
David Thomas is a Licensed Massage Therapist in Oregon.  License #12740
David Thomas is a Certified Health and Wellness Coach trained through wellcoachesschool.  
https://www.wellcoachesschool.com/ 
 All races, genders, ethnicities, orientations are welcome and safe at Next Level Hips.  David Thomas continues to learn and practice anti-racism and strives for excellence in creating a safe and authentic coaching environment.       
Life, Health, Happiness, Open Paths.  Health in the Body, Peace in the Spirit, Love in the Heart.

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